Photo via Wikimedia Commons under the Creative Commons License
Sleeping around eight hours a night can help you lose weight fast
Since we exhale dry air throughout the night, we lose over a pound of weight.
The Declaration • March 10, 2020 • https://thedeclarationatcoloniahigh.com/46938/fun-factofthe-day/we-lose-over-a-pound-of-weight-during-sleep-by-exhaling-2/
We lose over a pound of weight during sleep by exhaling