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Reading is a very calming hobby many people pursue
Reading can help you relax, while also slowing down heart rate and relaxing tense muscles.
The Declaration • April 22, 2020 • https://thedeclarationatcoloniahigh.com/48038/fun-factofthe-day/reading-something-pleasurable-for-6-minutes-can-reduce-stress-by-70/
Reading something pleasurable for 6 minutes can reduce stress by 70%