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The student news site of Colonia High School

The Declaration
The student news site of Colonia High School

The Declaration
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Banging your head against a wall for one hour burns 150 calories

By: Emily Spillar, Co-Editor-In-Chief • 413 Views
February 27, 2020
Photo Credit: Photo via Flickr under the Creative Commons License
Disclaimer: we don’t recommend banging your head against a wall!

Along with this, brushing your teeth for three minutes burns 10 calories.

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About the Contributor
Emily Spillar
Emily Spillar, Co-Editor-In-Chief
Emily Spillar is a 17 year old senior at Colonia High School. Spillar is a varsity cheerleader for the school cheer team. In addition, she loves to dance, and dances for Dancin’ in the Spotlight in Rahway, NJ. Next, she is apart of the PTV news anchoring at Colonia High School, and is a homeroom representative for Student Council. She also is a safety ambassador. Spillar has 2 younger siblings, Elizabeth and Connor. When not in school, she loves to spend time with friends, and loves to write all kinds of genres. In the future, she hopes to attend school to major in Journalism.
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Banging your head against a wall for one hour burns 150 calories