By: Emily Vogler, Editor
April 2, 2019 • No Comments
At every restaurant portion sizes are different. How are we supposed to know if we’re eating enough or maybe too much? According to Womenshealthmag.com, there's a difference between "portion size" and "serving size." A portion is the amount you pile on your plate, while a serving is a standard measurement of food, such as a cup or an ounce. The...
Recent News Stories
March 22, 2019
February 8, 2019
February 5, 2019
February 1, 2019
January 28, 2019
January 25, 2019
Photo Credit: Photo via The Declaration Staff under the Creative Common License
Colonia High Schools gym looking bright and shiny, perfect for kids who are looking to wake up a little by exercising!
By: Hillary Wolanski, Reporter
April 11, 2019 • No Comments
Physical Education at Colonia High School is a required class you must take for all four years of your high school career. The class will either be a semester long or you can have it a full year on every other school day. As of now, phys-ed is a required class that all students must take. In this class you play multiple sports and activities such as basketball, volleyball, soccer,...
Recent Student Life Stories
March 13, 2019
January 19, 2019
January 9, 2019
December 24, 2018
By: Atif Warraich, Reporter
April 17, 2019 • No Comments
The Golden State Warriors are looking forward to lifting their third straight NBA Championship, as they clinch the Western Conference once again. The Warriors are ranked first in NBA Western Conference this year....
2019 Baseball Season is looking like a home run
April 11, 2019
Coach of The Year Award given to Coach Cyrana
April 11, 2019
Boys’ Basketball racks up the accolades
April 11, 2019
By: Zachary Kaye, Reporter/Editor
April 17, 2019
On this day in 1983, Astros pitcher Nolan Ryan was able to strike out his 3,500th batter. Now, Nolan Ryan is the MLB's all-time leader in total strikeouts and a member of...
By: Jada Davis, Senior Opinion Editor
April 3, 2019
Fifty people are facing federal fraud charges due to involvement in a college admissions scam which involved cheating on standardized tests and bribing college coaches and...
Fast fashion should not be supported in any means
March 28, 2019
It’s ok to “throw like a girl”
March 14, 2019
Teens & politics: they can go hand-in-hand
February 27, 2019
Photo Credit: Photo via Wikipedia under Creative Commons License
Black Panther is an iconic marvel movie that has by far one of the most diverse casts that the modern movie universe has ever seen.
By: Jada Davis, Senior Art & Music Editor
April 18, 2019
Today in history- On April 18, 2018, "Black Panther" becomes the first film in 35 years to be shown in a commercial cinema located in Saudi Arabia.
April 16, 1929- NY Yankees becomes first team to wear uniforms
April 16, 2019
April 15, 1990- “In Living Color” premiers on FOX
April 15, 2019
April 19, 2019
Noun. A week's vacation for students in the spring, typically at Easter. The students at Colonia High have been longing for Spring Break. Happy Spring Break everyone!
What are your plans for Spring Break?
- to catch up on work (36%, 5 Votes)
- to sleep (29%, 4 Votes)
- to play video games (14%, 2 Votes)
- to binge watch Netflix (14%, 2 Votes)
- to work (7%, 1 Votes)
Total Voters: 14
Loading ...
By: Jada Davis and Kelly Branco
April 8, 2019
Many people are quick to judge country music, the question is: why? There are a few commons reasons why people say they hate country music. Some think that the songs are repetitive...
thank u , next from top to bottom
February 18, 2019
Looking back at the iconic music of the 2000’s
February 12, 2019
February 6, 2019
By: Kelly Branco, Art & Music Editor
April 18, 2019 • No Comments
Many birds have similar DNA genes to that of dinosaurs.
By: Hillary Wolanski, Reporter
February 3, 2019 • No Comments
There was a lot of makeup products released in 2018. These are my top five makeup palettes that came out in 2018. A makeup palette is a pan with circle, oval, square, or...
Looking back on the top fashion trends of 2018
January 25, 2019
By: Megan Anderson, Entertainment Editor
April 17, 2019
The Crown is a drama TV show on Netflix that is set in the 1940s. The crew tried to find authentic looking shoes for the shoe, but that was difficult. Many of the vintage...
April 16, 2019
Behind the scenes of stranger things
April 15, 2019
Behind the scenes of boJack horseman
April 12, 2019
April 18, 2019
On April 18, 2015, the band Green Day was inducted into The Rock and Roll Hall of Fame. Green Day had many number one hits including: American Idiot, Holiday, and Boulevard...
