Quote of the day- Jon Kabat-Zinn

By: Alexa Leviten, Managing Editor & Public Relations

January 26, 2021

Photo Credit: photo created by MaxPixel under Creative Common License

Jon Kabat-Zinn is an American professor as well as the founder of several clinics and businesses involving medicine.

“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” —Jon Kabat-Zinn

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About the Contributor

Alexa Leviten, Managing Editor & Public Relations

Alexa Leviten is currently a Senior at Colonia High School. She was born on October 2, 2004. She is an active member of multiple clubs & activities such as Student Council, Interact Club, Film Club, Student Advisory, and cheerleading. In the future, she wants to attend a good university and pursue a career path that is rewarding and enjoyable. She hopes to travel the world to gain new experiences and truly live life to its fullest potential. Five words to describe her are adventurous, independent, caring, easygoing, and hardworking. Four things on her bucket list are to skydive, see the Northern Lights, ride in a hot air balloon, and experience living off the grid. Three things she would bring on a deserted island are books, a hammock, and bug spray. Two of her favorite desserts are cannoli's and tiramisu. One thing she can't live without is music.

The Declaration

The Declaration

The Declaration

Quote of the day- Jon Kabat-Zinn

“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” —Jon Kabat-Zinn

The Declaration

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