We lose over a pound of weight during sleep by exhaling

Sleeping+helps+release+stress+from+the+body
Back to Article
Back to Article

We lose over a pound of weight during sleep by exhaling

Sleeping helps release stress from the body

Sleeping helps release stress from the body

Photo Credit: Photo via Public Domain Pictures under the Creative Commons License

Sleeping helps release stress from the body

Photo Credit: Photo via Public Domain Pictures under the Creative Commons License

Photo Credit: Photo via Public Domain Pictures under the Creative Commons License

Sleeping helps release stress from the body

By: Emily Spillar, Editor

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






While sleeping, your body is able to lose around one pound by the constant exhaling.