Push Up with Phillip: Episode 2: Talking with Cerchio

By: Phillip Falzarano, Managing Editor of Sports

This episode is about heavy lifting and what you should be doing in the gym.  In this podcast, Mr. Sal Cerchio is interviewed about weight training and muscle building. Cerchio is an English teacher at Colonia High School but is also a fitness enthusiast.  He has even taught classes at the gym.