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The student news site of Colonia High School

The Declaration

The student news site of Colonia High School

The Declaration

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Advice on how to improve in high school football over time

Interview with CHS junior Jake Ciencin about his passion for football and what advice he could give for improving at the high school level.

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About the Contributor
Lauren Dugan
Lauren Dugan, Reporter
Lauren Dugan is 16 years old and is a junior at Colonia High School. Dugan was born on March 31st 2004. She lives with her mother, Denise Dugan and her twin sister, Caitlyn Dugan. Dugan has played softball since she was four years old and is still playing today for the Colonia Cyclones and the Colonia Patriots. She enjoys writing, playing softball, spending time with friends and family, and cooking. Her music choice varies from Dean Martin, Frank Sinatra, and Billy Joel all the way to Billie Eilish, Juice Wrld and Sam Smith. Dugan plans to go to college, major in psychology and live happily and successfully with her family.

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The student news site of Colonia High School
Advice on how to improve in high school football over time