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The student news site of Colonia High School

The Declaration
The student news site of Colonia High School

The Declaration
Colonias final game at Roxbury

Colonia High School 2023 varsity football season recap

By: Jada Powell, Editor
November 6, 2023
Muscles need to kept flexible so joints can handle various range of motion. This is why it is vital to stretch before playing.

Recommended conditioning before any fall sport

By: Emma Nadella, Reporter
March 12, 2021
In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries occur each year.

Most Dangerous Sports

By: Angelina Wintonick, Co-Editor in Chief
December 7, 2018
After 8 games the Colonia boys’ varsity soccer team has a 4-4 record.

Colonia falls to South Plainfield, 2-0

By: Craig Epstein, Fall Reporter
November 5, 2015
The soccer ball as its waiting to be kicked around.

Colonia Beats Piscataway on the soccer field

By: Craig Epstein, Fall Reporter
November 1, 2015
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